{"id":7092,"date":"2020-12-11T19:11:29","date_gmt":"2020-12-11T19:11:29","guid":{"rendered":"https:\/\/by-tv.co.uk\/?p=7092"},"modified":"2020-12-11T19:11:29","modified_gmt":"2020-12-11T19:11:29","slug":"sosyal-hayati-sekteye-ugratan-pandemi-davranissal-bagimlilik-riskini-artiriyor","status":"publish","type":"post","link":"https:\/\/by-tv.co.uk\/en\/sosyal-hayati-sekteye-ugratan-pandemi-davranissal-bagimlilik-riskini-artiriyor\/","title":{"rendered":"Sosyal hayat\u0131 sekteye u\u011fratan pandemi davran\u0131\u015fsal ba\u011f\u0131ml\u0131l\u0131k riskini art\u0131r\u0131yor"},"content":{"rendered":"

\u0130STANBUL (AA) – Ye\u015filay Genel Ba\u015fkan\u0131 Prof. Dr. M\u00fccahit \u00d6zt\u00fcrk<\/strong>, yeni tip koronavir\u00fcs (Kovid-19<\/strong>) pandemisi nedeniyle daha \u00e7ok evde vakit ge\u00e7irilen bu s\u00fcre\u00e7te can s\u0131k\u0131nt\u0131s\u0131, yapacak bir \u015fey bulamama, problemleri nas\u0131l \u00e7\u00f6zece\u011fini bilememe, d\u00fcrt\u00fcleri kontrol etmekte zorlanmak gibi durumlar\u0131n oyun, teknoloji, al\u0131\u015fveri\u015f ve benzeri bir\u00e7ok t\u00fcr\u00fc bulunan davran\u0131\u015fsal ba\u011f\u0131ml\u0131l\u0131k riskini art\u0131rd\u0131\u011f\u0131n\u0131 ifade etti.<\/p>\n

Kovid-19 pandemisinin ba\u011f\u0131ml\u0131l\u0131klar \u00fczerindeki etkilerine ili\u015fkin AA muhabirine de\u011ferlendirmede bulunan Prof. Dr. M\u00fccahit \u00d6zt\u00fcrk, stresin artt\u0131\u011f\u0131 d\u00f6nemlerde ba\u011f\u0131ml\u0131l\u0131k yapan maddelerin kullan\u0131m s\u0131kl\u0131\u011f\u0131nda, \u00f6zellikle de sigara t\u00fcketiminde art\u0131\u015f ya\u015fansa da Kovid-19 pandemisinin sa\u011fl\u0131kl\u0131 ya\u015fam\u0131n ve ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirmenin \u00f6nemini ortaya koydu\u011funu, bunun da zararl\u0131 al\u0131\u015fkanl\u0131klar\u0131 b\u0131rakmak i\u00e7in motivasyon olu\u015fturdu\u011funu s\u00f6yledi.<\/p>\n

Ye\u015filay’\u0131n pandemi s\u00fcrecinde “Sigaray\u0131 b\u0131rakman\u0131n tam zaman\u0131” ve “O nefes sana laz\u0131m olacak” ba\u015fl\u0131kl\u0131 kampanyalar y\u00fcr\u00fctt\u00fc\u011f\u00fcnden bahseden \u00d6zt\u00fcrk, bu \u00e7al\u0131\u015fmalarda t\u00fct\u00fcn ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n\u0131n ba\u011f\u0131\u015f\u0131kl\u0131k sistemini zay\u0131flatarak tedaviyi g\u00fc\u00e7le\u015ftirdi\u011finin, sigara i\u00e7enlerin daha \u00e7ok Kovid-19 riski alt\u0131nda oldu\u011funun, duman\u0131n akci\u011ferde \u00f6ks\u00fcr\u00fck refleksini bloke edip vir\u00fcs ve bakterilerin solunum yollar\u0131 ile akci\u011ferde tutunmas\u0131n\u0131 kolayla\u015ft\u0131rd\u0131\u011f\u0131n\u0131n vurguland\u0131\u011f\u0131n\u0131 anlatt\u0131.<\/p>

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Prof. Dr. M\u00fccahit \u00d6zt\u00fcrk ayr\u0131ca bu d\u00f6nemde yapt\u0131klar\u0131 “Sigara Kullan\u0131m Al\u0131\u015fkanl\u0131klar\u0131 ve B\u0131rakma E\u011filimi Ara\u015ft\u0131rmas\u0131”n\u0131n Kovid-19 salg\u0131n\u0131n\u0131n sigaray\u0131 b\u0131rakma d\u00fc\u015f\u00fcncesini art\u0131rd\u0131\u011f\u0131n\u0131, son 6 ayda sigaray\u0131 b\u0131rakan her 10 ki\u015fiden birinde salg\u0131n\u0131n etkili oldu\u011funu, her 4 kullan\u0131c\u0131dan 1’inin sigaray\u0131 azaltt\u0131\u011f\u0131n\u0131 ortaya koydu\u011funu aktard\u0131.<\/p>\n

Kovid-19 tedbirleri kapsam\u0131nda k\u0131s\u0131tlamalar\u0131n art\u0131r\u0131ld\u0131\u011f\u0131 bu g\u00fcnlerde Ye\u015filay’\u0131n ba\u011f\u0131ml\u0131l\u0131klarla m\u00fccadele noktas\u0131nda \u00fczerine d\u00fc\u015feni yapmaya devam edece\u011fini vurgulayan \u00d6zt\u00fcrk, Cumhurba\u015fkan\u0131 Recep Tayyip Erdo\u011fan’\u0131n t\u00fct\u00fcn \u00fcr\u00fcnlerinin kullan\u0131lmamas\u0131 y\u00f6n\u00fcnde yapt\u0131\u011f\u0131 \u00e7a\u011fr\u0131n\u0131n da \u00e7ok de\u011ferli oldu\u011funu dile getirdi.<\/p>\n

Ailece etkinlikler yapmak kayg\u0131y\u0131 azaltacakt\u0131r<\/h4>\n

Prof. Dr. \u00d6zt\u00fcrk, daha \u00e7ok evde zaman ge\u00e7irilen bu s\u00fcre\u00e7te teknolojik aletlerin kullan\u0131m s\u00fcrelerinin artmas\u0131yla oyun, al\u0131\u015fveri\u015f gibi davran\u0131\u015fsal ba\u011f\u0131ml\u0131l\u0131klar\u0131n da tehlike arz etmeye ba\u015flad\u0131\u011f\u0131n\u0131 belirterek, \u015funlar\u0131 kaydetti:<\/p>\n

“Uzun s\u00fcre evden \u00e7\u0131kamama sonucunda bireyler s\u0131k\u0131lma, i\u015f yapamama ya da bir \u015feyleri arkada\u015flar\u0131yla payla\u015famama nedeniyle problemler ya\u015fayabiliyorlar. Bu durumda da farkl\u0131 maddelere ya da davran\u0131\u015flara y\u00f6nelerek kayg\u0131lar\u0131n\u0131 ve can s\u0131k\u0131nt\u0131lar\u0131n\u0131 bu \u015fekilde \u00e7\u00f6zme e\u011filiminde olabiliyorlar. \u00d6nerim; bu s\u00fcreci bir f\u0131rsat g\u00f6rerek avantaja \u00e7evirmeleridir. Aile bireyleri ortak etkinlik yaparak belki uzun s\u00fcredir \u00f6zlemini \u00e7ektikleri bir birliktelik de olu\u015fturabilirler.”<\/p>\n

Okullar\u0131n tatil olmad\u0131\u011f\u0131n\u0131, derslerin devam etti\u011fini, bu nedenle ailelerin \u00e7ocuklar\u0131n\u0131n derslerini takip etmeleri ve sorumluluklar\u0131n\u0131 yerine getirip getirmediklerini g\u00f6zlemlemeleri gerekti\u011fini aktaran \u00d6zt\u00fcrk, \u015f\u00f6yle devam etti:<\/p>\n

“Ebeveynler, i\u015flerini evlerinden s\u00fcrd\u00fcr\u00fcyorlarsa kendi sorumluluklar\u0131n\u0131 planlamal\u0131, i\u015f ya\u015fam dengesine de \u00f6zellikle dikkat etmeliler. G\u00fcn\u00fcn belli saatlerinde ailece etkinlikler yapmak, payla\u015f\u0131mlarda bulunmak hem kayg\u0131y\u0131 azaltacak hem de daha keyifli vakit ge\u00e7irmelerini sa\u011flayacakt\u0131r. Sohbet etmek, birlikte oyun oynamak, film seyretmek, ortak bir kitap okumak, k\u00fc\u00e7\u00fck yar\u0131\u015fmalar yapmak, an\u0131lar anlatmak, var olan hobileri devam ettirmek ya da yeni hobiler olu\u015fturmak bunun birka\u00e7 \u00f6rne\u011fi. \u00c7ocuklar\u0131n mutfakta ve di\u011fer ev i\u015flerinde anne ve babaya yard\u0131mc\u0131 olmalar\u0131 da bir etkinlik olarak keyifli hale getirilebilir. K\u0131sacas\u0131 g\u00fcnl\u00fck ya\u015fam becerilerini kazanmalar\u0131n\u0131 sa\u011flayabilecek bir\u00e7ok faaliyet birlikte yap\u0131labilir.”<\/p>\n

\u0130nternet kullan\u0131m\u0131nda anne babalar\u0131n iyi \u00f6rnek olmas\u0131 gerekiyor<\/h4>\n

Prof. Dr. \u00d6zt\u00fcrk, ailelerin sahip oldu\u011fu her t\u00fcr ba\u011f\u0131ml\u0131 davran\u0131\u015f \u00f6r\u00fcnt\u00fcs\u00fcn\u00fcn, \u00e7ocuklar taraf\u0131ndan kopyaland\u0131\u011f\u0131n\u0131, bu nedenle \u00e7ocuklar\u0131n evde kald\u0131\u011f\u0131 bu d\u00f6nemde ailelerin davran\u0131\u015flar\u0131na her zamankinden daha \u00e7ok \u00f6zen g\u00f6stermesi gerekti\u011fini anlatt\u0131.<\/p>\n

Uzaktan e\u011fitimin yayg\u0131nla\u015fmas\u0131yla \u00e7ocuklar\u0131n teknolojik cihazlarla ge\u00e7irdikleri s\u00fcrenin ola\u011fan d\u0131\u015f\u0131 seviyede artt\u0131\u011f\u0131ndan bahseden \u00d6zt\u00fcrk, bu konuda ebeveynlere \u015fu tavsiyelerde bulundu:<\/p>\n

“\u00c7ocuklar\u0131n ekran ba\u015f\u0131nda ge\u00e7irdikleri s\u00fcre ve ilgilendikleri i\u00e7eriklerin kontrol edilmesi b\u00fcy\u00fck \u00f6nem ta\u015f\u0131yor. \u0130nterneti yararl\u0131 \u015fekilde kullanmalar\u0131 sa\u011flanmal\u0131 \u00e7\u00fcnk\u00fc bu nesil g\u00f6rerek ve duyarak daha iyi \u00f6\u011freniyor, bu \u00f6\u011frenme de daha kal\u0131c\u0131 oluyor. Erken ya\u015fta sa\u011fl\u0131kl\u0131 ya\u015fam\u0131 \u00f6\u011fretti\u011fimizde bu kal\u0131c\u0131l\u0131k ya\u015fam boyu devam ediyor ve bir ya\u015fam \u015fekline d\u00f6n\u00fc\u015f\u00fcyor. \u00c7ocuklar internet kullan\u0131m\u0131n\u0131 ilk olarak ailelerinden g\u00f6r\u00fcp \u00f6\u011frendikleri i\u00e7in annelerin ve babalar\u0131n bu konuda da iyi birer \u00f6rnek olmalar\u0131 gerekiyor. \u00c7ocuklar\u0131n teknolojinin do\u011fru kullan\u0131m\u0131 hakk\u0131nda bilin\u00e7lendirilmesi \u00f6nemli ancak ilgilerini \u00e7ekecek sanat ve spor faaliyetleri de hayatlar\u0131na kazand\u0131rmal\u0131, gen\u00e7ler di\u011fer yeteneklerini geli\u015ftirmeleri konusunda te\u015fvik edilmeli.”<\/p>\n

Farkl\u0131 ilgi alanlar\u0131na y\u00f6nelerek ekrandan uzak kalman\u0131n yollar\u0131 aranmal\u0131<\/h4>\n

Prof. Dr. M\u00fccahit \u00d6zt\u00fcrk oyun, teknoloji, al\u0131\u015fveri\u015f gibi bir\u00e7ok t\u00fcr\u00fc bulunan davran\u0131\u015fsal ba\u011f\u0131ml\u0131l\u0131klarda ki\u015finin bir madde olmadan belirli bir davran\u0131\u015f\u0131 ger\u00e7ekle\u015ftirerek beynindeki \u00f6d\u00fcl-haz mekanizmas\u0131n\u0131 aktive etti\u011fini ve zaman i\u00e7inde ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n\u0131n geli\u015fti\u011fini anlatt\u0131.<\/p>\n

“Pandemi nedeniyle daha \u00e7ok evde vakit ge\u00e7irilen bu s\u00fcre\u00e7te can s\u0131k\u0131nt\u0131s\u0131, yapacak bir \u015fey bulamama, problemleri nas\u0131l \u00e7\u00f6zece\u011fini bilememe, d\u00fcrt\u00fcleri kontrol etmekte zorlanma gibi durumlar davran\u0131\u015fsal ba\u011f\u0131ml\u0131l\u0131k riskini art\u0131r\u0131yor” diyen \u00d6zt\u00fcrk, s\u00f6zlerini \u015f\u00f6yle s\u00fcrd\u00fcrd\u00fc:<\/p>\n

“Davran\u0131\u015fsal ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n bir\u00e7ok belirtisi var. En \u00e7ok bilinen belirtileri aras\u0131nda ise davran\u0131\u015f\u0131 s\u00fcrekli yapma ihtiyac\u0131, davran\u0131\u015fa planlanandan daha uzun s\u00fcre ve s\u0131k devam etmek, zaman\u0131n \u00e7o\u011funu davran\u0131\u015fla me\u015fgul olarak ge\u00e7irmek, davran\u0131\u015f\u0131 kontrol etme, b\u0131rakma ya da azaltma konusunda ba\u015far\u0131s\u0131z giri\u015fimler, i\u015f, aile ve akademik ba\u015far\u0131da olumsuz sonu\u00e7lar, ayn\u0131 etkiyi alabilmek i\u00e7in davran\u0131\u015f\u0131n s\u0131kl\u0131\u011f\u0131n\u0131 ve miktar\u0131n\u0131 art\u0131rmak, davran\u0131\u015f yap\u0131lmad\u0131\u011f\u0131nda gergin, huzursuz, s\u0131k\u0131nt\u0131l\u0131 hissetmek yer al\u0131yor. \u0130nternet kullan\u0131m\u0131, al\u0131\u015fveri\u015f ya da oyun oynama davran\u0131\u015f\u0131 sosyal ve ekonomik alanlardaki i\u015flevselli\u011fi bozmaya ba\u015flad\u0131ysa ki\u015finin mutlaka uzman deste\u011fi almas\u0131 gerekiyor. Ayr\u0131ca bireylerin evde hareket etmeleri, farkl\u0131 ilgi alanlar\u0131na y\u00f6nelerek ekrandan uzak kalman\u0131n yollar\u0131n\u0131 aramalar\u0131 ve kayg\u0131lar\u0131yla ba\u015fa \u00e7\u0131kamad\u0131klar\u0131nda destek almalar\u0131, ba\u011f\u0131ml\u0131l\u0131klardan korunmalar\u0131 a\u00e7\u0131s\u0131ndan \u00f6nem ta\u015f\u0131yor. Bu d\u00f6nemde, teknolojik alet kullan\u0131m\u0131 s\u0131n\u0131rlanmal\u0131, \u00e7e\u015fitli hobiler edinilmeli. Telefonda ge\u00e7irilen s\u00fcreyi \u00f6l\u00e7mek i\u00e7in kullan\u0131lan uygulamalar da faydal\u0131 olacakt\u0131r.”<\/p>\n

Prof. Dr. \u00d6zt\u00fcrk, davran\u0131\u015fsal ba\u011f\u0131ml\u0131l\u0131klarda, hareketsiz ya\u015fam\u0131 tercih eden, arkada\u015f edinme ve ileti\u015fim kurma becerileri az olan, aile \u00fcyeleriyle sa\u011fl\u0131kl\u0131 ileti\u015fimi olmayan, hayat\u0131nda kaliteli vakit ge\u00e7irebilece\u011fi aktiviteler bulunmayan, sosyal ili\u015fkilerinde kendini ifade etmekte g\u00fc\u00e7l\u00fck ya\u015fayanlar\u0131n daha fazla risk alt\u0131nda oldu\u011funa dikkati \u00e7ekti.<\/p>\n

Davran\u0131\u015fsal ba\u011f\u0131ml\u0131l\u0131klar i\u00e7in YEDAM, psikolojik ve sosyal destek sa\u011fl\u0131yor<\/h4>\n

Ye\u015filay Genel Ba\u015fkan\u0131 Prof. Dr. M\u00fccahit \u00d6zt\u00fcrk, Ye\u015filay Dan\u0131\u015fmanl\u0131k Merkezinde (YEDAM), ba\u011f\u0131ml\u0131 ve yak\u0131nlar\u0131na \u00fccretsiz psikolojik dan\u0131\u015fmanl\u0131k ve rehabilitasyon deste\u011fi sunduklar\u0131n\u0131 aktard\u0131.<\/p>\n

Davran\u0131\u015fsal ba\u011f\u0131ml\u0131l\u0131klar i\u00e7in de \u00e7al\u0131\u015fmalar y\u00fcr\u00fctt\u00fcklerini, bu \u00e7al\u0131\u015fmalar\u0131n dan\u0131\u015fanlara sa\u011flanan psikolojik ve sosyal destekle birlikte ilerledi\u011fini anlatan \u00d6zt\u00fcrk, gerekli g\u00f6r\u00fclen durumlarda, \u00f6zellikle e\u015flik eden bir psikopatoloji varsa dan\u0131\u015fan\u0131n ila\u00e7 deste\u011fi i\u00e7in y\u00f6nlendirildi\u011fini, b\u00f6ylece \u00fc\u00e7 ayakl\u0131 ve kapsaml\u0131 bir s\u00fcre\u00e7 y\u00fcr\u00fct\u00fcld\u00fc\u011f\u00fcn\u00fc ifade etti.<\/p>\n

Pandemi s\u00fcrecinde de \u00e7al\u0131\u015fmalar\u0131n\u0131 s\u00fcrd\u00fcren YEDAM’\u0131n bug\u00fcne kadar 260 bini a\u015fk\u0131n \u00e7a\u011fr\u0131 ald\u0131\u011f\u0131n\u0131, bu aramalar\u0131n 19 bininin t\u00fct\u00fcn, 8 bininin alkol, 16 bininin madde, 3 bininin kumar ve 682’sinin teknoloji ba\u011f\u0131ml\u0131l\u0131klar\u0131 i\u00e7in yap\u0131ld\u0131\u011f\u0131n\u0131 aktaran \u00d6zt\u00fcrk, sigaray\u0131 b\u0131rakmak maksad\u0131yla gelen \u00e7a\u011fr\u0131larda da 9 kat art\u0131\u015f ya\u015fand\u0131\u011f\u0131n\u0131 dile getirdi.<\/p>\n

Prof. Dr. M\u00fccahit \u00d6zt\u00fcrk, ba\u011f\u0131ml\u0131l\u0131klar\u0131ndan kurtulmak isteyen herkese yard\u0131mc\u0131 olmaya haz\u0131r olduklar\u0131n\u0131n alt\u0131n\u0131 \u00e7izerek, destek almak isteyenlerin 444 79 75 numaral\u0131 YEDAM Dan\u0131\u015fma Hatt\u0131na ba\u015fvurabileceklerini s\u00f6zlerine ekledi.<\/p>\n

\"\"<\/a><\/div>","protected":false},"excerpt":{"rendered":"

\u0130STANBUL (AA) – Ye\u015filay Genel Ba\u015fkan\u0131 Prof. Dr. M\u00fccahit \u00d6zt\u00fcrk, yeni tip koronavir\u00fcs (Kovid-19) pandemisi nedeniyle daha \u00e7ok evde vakit ge\u00e7irilen bu s\u00fcre\u00e7te can s\u0131k\u0131nt\u0131s\u0131, yapacak bir \u015fey bulamama, problemleri nas\u0131l \u00e7\u00f6zece\u011fini bilememe, d\u00fcrt\u00fcleri kontrol etmekte zorlanmak gibi durumlar\u0131n oyun, teknoloji, al\u0131\u015fveri\u015f ve benzeri bir\u00e7ok t\u00fcr\u00fc bulunan davran\u0131\u015fsal ba\u011f\u0131ml\u0131l\u0131k riskini art\u0131rd\u0131\u011f\u0131n\u0131 ifade etti. Kovid-19 pandemisinin ba\u011f\u0131ml\u0131l\u0131klar \u00fczerindeki etkilerine ili\u015fkin AA muhabirine de\u011ferlendirmede bulunan Prof. Dr. M\u00fccahit \u00d6zt\u00fcrk, stresin artt\u0131\u011f\u0131 d\u00f6nemlerde ba\u011f\u0131ml\u0131l\u0131k yapan maddelerin kullan\u0131m s\u0131kl\u0131\u011f\u0131nda, \u00f6zellikle de sigara t\u00fcketiminde art\u0131\u015f ya\u015fansa da Kovid-19 pandemisinin sa\u011fl\u0131kl\u0131 ya\u015fam\u0131n ve ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirmenin \u00f6nemini ortaya koydu\u011funu, bunun da zararl\u0131 al\u0131\u015fkanl\u0131klar\u0131 b\u0131rakmak i\u00e7in motivasyon […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[861,1509,2302,1550,1807,460],"class_list":["post-7092","post","type-post","status-publish","format-standard","hentry","category-genel","tag-karantina","tag-kovid-19","tag-kovid-19-pandemisi","tag-pandemi","tag-prof-dr-mucahit-ozturk","tag-salgin"],"_links":{"self":[{"href":"https:\/\/by-tv.co.uk\/en\/wp-json\/wp\/v2\/posts\/7092","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/by-tv.co.uk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/by-tv.co.uk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/by-tv.co.uk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/by-tv.co.uk\/en\/wp-json\/wp\/v2\/comments?post=7092"}],"version-history":[{"count":0,"href":"https:\/\/by-tv.co.uk\/en\/wp-json\/wp\/v2\/posts\/7092\/revisions"}],"wp:attachment":[{"href":"https:\/\/by-tv.co.uk\/en\/wp-json\/wp\/v2\/media?parent=7092"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/by-tv.co.uk\/en\/wp-json\/wp\/v2\/categories?post=7092"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/by-tv.co.uk\/en\/wp-json\/wp\/v2\/tags?post=7092"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}