{"id":4114,"date":"2020-03-27T18:20:13","date_gmt":"2020-03-27T15:20:13","guid":{"rendered":"https:\/\/by-tv.co.uk\/?p=4114"},"modified":"2020-03-27T18:20:13","modified_gmt":"2020-03-27T15:20:13","slug":"karantina-doneminde-ruh-sagligimizi-nasil-koruruz-psikoterapist-elcin-ambrose-yanitladi","status":"publish","type":"post","link":"https:\/\/by-tv.co.uk\/en\/karantina-doneminde-ruh-sagligimizi-nasil-koruruz-psikoterapist-elcin-ambrose-yanitladi\/","title":{"rendered":"Karantina d\u00f6neminde ruh sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 nas\u0131l koruruz? Psikoterapist El\u00e7in Ambrose yan\u0131tlad\u0131"},"content":{"rendered":"<p>Korona salg\u0131n\u0131, hepimizin psikolojisini olumsuz y\u00f6nde etkiliyor. \u00d6zellikle karantina s\u00fcreci, kayg\u0131lar\u0131m\u0131z\u0131 tetiklerken stres seviyemizin de y\u00fckselmesine neden oluyor. Londra&#8217;da ya\u015fayan dan\u0131\u015fman ve psikoterapist El\u00e7in Ambrose, karantina s\u00fcrecinin psikolojik boyutu konusunda bizleri bilgilendiriyor. Karantina s\u00fcrecinde neler yapmal\u0131y\u0131z, bu s\u00fcreci en az hasarla atlatmak i\u00e7in dikkat etmemiz gerekenler neler ve kayg\u0131lar\u0131m\u0131z\u0131 nas\u0131l kontrol alt\u0131na alabiliriz? T\u00fcm bu sorular\u0131 bizler i\u00e7in cevaplayan El\u00e7in Ambrose, karantina s\u00fcrecinde yap\u0131lmas\u0131 gerekenleri anlat\u0131yor.<br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/RET1k3WVRUc\" width=\"751\" height=\"422\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h5>El\u00e7in Ambrose kimdir ?<\/h5>\n<p>Dan\u0131\u015fman, psikoterapist. British Association for Counselling and Psychotherapy \u00fcyesi. Ulusal Sa\u011fl\u0131k Hizmeti&#8217;nde (National Health Service) ve \u00e7e\u015fitli organizasyonlarda g\u00f6n\u00fcll\u00fc olarak dan\u0131\u015fmanl\u0131k hizmeti veriyor. Ba\u015fta duygusal stresle ba\u015fa \u00e7\u0131kma y\u00f6ntemleri olmak \u00fczere \u00e7ok \u00e7e\u015fitli konularda uzun ve k\u0131sa d\u00f6nem \u00f6zel dan\u0131\u015fmanl\u0131k hizmetleri sunuyor. Kanser hastalar\u0131 ve kanser hastalar\u0131n\u0131n yak\u0131nlar\u0131yla da \u00e7al\u0131\u015fan El\u00e7in Ambrose, duygusal stresin yol a\u00e7t\u0131\u011f\u0131 psikolojik problemler \u00fczerine yo\u011funla\u015f\u0131yor.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"briti-2545496116\" class=\"briti-icerikten-sonra_2\" style=\"margin-top: 25px;margin-bottom: 25px;\"><a href=\"https:\/\/wa.me\/message\/NDZLLIOQT4H3O1\" aria-label=\"bytv reklam banner\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/by-tv.co.uk\/wp-content\/uploads\/2025\/12\/bytv-reklam-banner.jpg\" alt=\"\"  width=\"2376\" height=\"1008\"   \/><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>Korona salg\u0131n\u0131, hepimizin psikolojisini olumsuz y\u00f6nde etkiliyor. \u00d6zellikle karantina s\u00fcreci, kayg\u0131lar\u0131m\u0131z\u0131 tetiklerken stres seviyemizin de y\u00fckselmesine neden oluyor. Londra&#8217;da ya\u015fayan dan\u0131\u015fman ve psikoterapist El\u00e7in Ambrose, karantina s\u00fcrecinin psikolojik boyutu konusunda bizleri bilgilendiriyor. Karantina s\u00fcrecinde neler yapmal\u0131y\u0131z, bu s\u00fcreci en az hasarla atlatmak i\u00e7in dikkat etmemiz gerekenler neler ve kayg\u0131lar\u0131m\u0131z\u0131 nas\u0131l kontrol alt\u0131na alabiliriz? T\u00fcm bu sorular\u0131 bizler i\u00e7in cevaplayan El\u00e7in Ambrose, karantina s\u00fcrecinde yap\u0131lmas\u0131 gerekenleri anlat\u0131yor. El\u00e7in Ambrose kimdir ? Dan\u0131\u015fman, psikoterapist. British Association for Counselling and Psychotherapy \u00fcyesi. Ulusal Sa\u011fl\u0131k Hizmeti&#8217;nde (National Health Service) ve \u00e7e\u015fitli organizasyonlarda g\u00f6n\u00fcll\u00fc olarak dan\u0131\u015fmanl\u0131k hizmeti veriyor. Ba\u015fta duygusal stresle ba\u015fa \u00e7\u0131kma y\u00f6ntemleri olmak [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[13,3],"tags":[863,859,861,829,862],"class_list":["post-4114","post","type-post","status-publish","format-video","hentry","category-saglik","category-yasam","tag-aile","tag-corona-virus","tag-karantina","tag-kaygi","tag-stres","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/by-tv.co.uk\/en\/wp-json\/wp\/v2\/posts\/4114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/by-tv.co.uk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/by-tv.co.uk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/by-tv.co.uk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/by-tv.co.uk\/en\/wp-json\/wp\/v2\/comments?post=4114"}],"version-history":[{"count":0,"href":"https:\/\/by-tv.co.uk\/en\/wp-json\/wp\/v2\/posts\/4114\/revisions"}],"wp:attachment":[{"href":"https:\/\/by-tv.co.uk\/en\/wp-json\/wp\/v2\/media?parent=4114"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/by-tv.co.uk\/en\/wp-json\/wp\/v2\/categories?post=4114"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/by-tv.co.uk\/en\/wp-json\/wp\/v2\/tags?post=4114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}