{"id":36868,"date":"2026-02-26T17:46:59","date_gmt":"2026-02-26T17:46:59","guid":{"rendered":"https:\/\/by-tv.co.uk\/?p=36868"},"modified":"2026-02-26T17:46:59","modified_gmt":"2026-02-26T17:46:59","slug":"ultra-islenmis-gidalar-sagligi-tehdit-ediyor","status":"publish","type":"post","link":"https:\/\/by-tv.co.uk\/en\/ultra-islenmis-gidalar-sagligi-tehdit-ediyor\/","title":{"rendered":"Ultra \u0130\u015flenmi\u015f G\u0131dalar Sa\u011fl\u0131\u011f\u0131 Tehdit Ediyor"},"content":{"rendered":"<div id=\"model-response-message-contentr_772bd0674579c292\" class=\"markdown markdown-main-panel stronger enable-updated-hr-color preserve-whitespaces-in-response\" dir=\"ltr\" aria-live=\"polite\" aria-busy=\"false\">\n<h4 data-path-to-node=\"1\"><b data-path-to-node=\"1\" data-index-in-node=\"0\">Paketli \u00dcr\u00fcnlerdeki Gizli Tehlike<\/b><\/h4>\n<p data-path-to-node=\"2\">Market raflar\u0131n\u0131 dolduran paketli \u00fcr\u00fcnlerin b\u00fcy\u00fck bir k\u0131sm\u0131, end\u00fcstriyel i\u015flemler ve sentetik kimyasallar nedeniyle sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 do\u011frudan tehdit ediyor. Cipslerden haz\u0131r \u00e7orbalara, gazl\u0131 i\u00e7eceklerden &#8220;sa\u011fl\u0131kl\u0131&#8221; etiketiyle sat\u0131lan bisk\u00fcvilere kadar pek \u00e7ok \u00fcr\u00fcn, besleyici de\u011ferini yitirmi\u015f durumda bulunuyor.<\/p>\n<h4 data-path-to-node=\"3\"><b data-path-to-node=\"3\" data-index-in-node=\"0\">NOVA G\u0131da Sistemi ve S\u0131n\u0131fland\u0131rma<\/b><\/h4>\n<p data-path-to-node=\"4\"><b data-path-to-node=\"4\" data-index-in-node=\"0\">British Medical Journal<\/b>&#8216;da (BMJ) yer alan ara\u015ft\u0131rmaya g\u00f6re, uluslararas\u0131 kabul g\u00f6ren <b data-path-to-node=\"4\" data-index-in-node=\"85\">NOVA G\u0131da Sistemi<\/b> g\u0131dalar\u0131 d\u00f6rt ana gruba ay\u0131r\u0131yor. En tehlikeli grup olan ultra i\u015flenmi\u015f g\u0131dalar; \u00e7ok say\u0131da bile\u015fen i\u00e7eren, em\u00fclgat\u00f6r ve tatland\u0131r\u0131c\u0131 gibi katk\u0131 maddeleriyle zenginle\u015ftirilmi\u015f end\u00fcstriyel \u00fcr\u00fcnlerden olu\u015fuyor. Ara\u015ft\u0131rma verileri, bu g\u0131dalar\u0131n kardiyovask\u00fcler hastal\u0131klardan \u00f6l\u00fcm riskini art\u0131rd\u0131\u011f\u0131n\u0131, <b data-path-to-node=\"4\" data-index-in-node=\"402\">obezite<\/b>, <b data-path-to-node=\"4\" data-index-in-node=\"411\">tip 2 diyabet<\/b> ve <b data-path-to-node=\"4\" data-index-in-node=\"428\">depresyon<\/b> ile do\u011frudan ba\u011flant\u0131l\u0131 oldu\u011funu ortaya koyuyor.<\/p>\n<p data-path-to-node=\"4\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-36870\" src=\"https:\/\/by-tv.co.uk\/wp-content\/uploads\/2026\/02\/d9424626-6407-4ae9-8d69-6861ec598ac7.jpg\" alt=\"\" width=\"1000\" height=\"522\" title=\"\"><\/p>\n<h4 data-path-to-node=\"5\"><b data-path-to-node=\"5\" data-index-in-node=\"0\">Birle\u015fik Krall\u0131k\u2019ta T\u00fcketim Oran\u0131 %50\u2019yi Ge\u00e7ti<\/b><\/h4>\n<p data-path-to-node=\"6\">Ultra i\u015flenmi\u015f g\u0131dalar\u0131n t\u00fcketim oranlar\u0131 \u00fclkeler aras\u0131nda b\u00fcy\u00fck farkl\u0131l\u0131klar g\u00f6steriyor. <b data-path-to-node=\"6\" data-index-in-node=\"90\">ABD<\/b> ve <b data-path-to-node=\"6\" data-index-in-node=\"97\">Birle\u015fik Krall\u0131k<\/b> gibi sanayile\u015fmi\u015f \u00fclkelerde g\u00fcnl\u00fck kalori ihtiyac\u0131n\u0131n <b data-path-to-node=\"6\" data-index-in-node=\"168\">%50<\/b>\u2019sinden fazlas\u0131 bu zararl\u0131 \u00fcr\u00fcnlerden kar\u015f\u0131lan\u0131yor. Mutfak k\u00fclt\u00fcr\u00fcn\u00fcn korundu\u011fu Akdeniz \u00fclkelerinde ise bu oran <b data-path-to-node=\"6\" data-index-in-node=\"283\">%20<\/b>\u2019nin alt\u0131na kadar d\u00fc\u015febiliyor.<\/p><div id=\"briti-2346817583\" class=\"briti-icerik\" style=\"margin-top: 5px;margin-bottom: 5px;\"><a href=\"https:\/\/piaryum.com\/services\/\" aria-label=\"piaryum banner\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/by-tv.co.uk\/wp-content\/uploads\/2025\/12\/Gemini_Generated_Image_g5yqr1g5yqr1g5yq.jpg\" alt=\"\"  width=\"2064\" height=\"1152\"   \/><\/a><\/div>\n<h4 data-path-to-node=\"7\"><b data-path-to-node=\"7\" data-index-in-node=\"0\">Ba\u011f\u0131ml\u0131l\u0131k Yap\u0131c\u0131 Etki ve Yoksulluk \u0130li\u015fkisi<\/b><\/h4>\n<p data-path-to-node=\"8\"><b data-path-to-node=\"8\" data-index-in-node=\"0\">University College London<\/b> (UCL) uzman\u0131 <b data-path-to-node=\"8\" data-index-in-node=\"39\">Chris van Tulleken<\/b>, bu g\u0131dalar\u0131n beyindeki \u00f6d\u00fcl merkezini tetikleyerek uyu\u015fturucu benzeri bir ba\u011f\u0131ml\u0131l\u0131k yaratt\u0131\u011f\u0131na dikkat \u00e7ekiyor. \u0130nsanlar\u0131n <b data-path-to-node=\"8\" data-index-in-node=\"183\">%40<\/b>&#8216;\u0131n\u0131n sa\u011fl\u0131k sorunlar\u0131na ra\u011fmen bu \u00fcr\u00fcnleri b\u0131rakamad\u0131\u011f\u0131n\u0131 belirten <b data-path-to-node=\"8\" data-index-in-node=\"254\">Tulleken<\/b>, yoksul kesimlerin ucuz ve doyurucu oldu\u011fu i\u00e7in bu g\u0131dalara y\u00f6neldi\u011fini, bunun da obezite ile fakirlik aras\u0131ndaki ba\u011f\u0131 g\u00fc\u00e7lendirdi\u011fini vurguluyor.<\/p>\n<p data-path-to-node=\"8\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-36871\" src=\"https:\/\/by-tv.co.uk\/wp-content\/uploads\/2026\/02\/7c4dddfc-5eb6-4b6e-8975-fde5128b59a4.jpg\" alt=\"\" width=\"1000\" height=\"522\" title=\"\"><\/p>\n<h4 data-path-to-node=\"9\"><b data-path-to-node=\"9\" data-index-in-node=\"0\">Do\u011fal Beslenmeye D\u00f6n\u00fc\u015f M\u00fcmk\u00fcn<\/b><\/h4>\n<p data-path-to-node=\"10\"><b data-path-to-node=\"10\" data-index-in-node=\"0\">Bu\u011fday Ekolojik Ya\u015fam\u0131 Destekleme Derne\u011fi<\/b>, koruyucu sa\u011fl\u0131k i\u00e7in ultra i\u015flenmi\u015f g\u0131dalardan uzak durulmas\u0131 \u00e7a\u011fr\u0131s\u0131nda bulunuyor. Anadolu\u2019nun geleneksel g\u0131da i\u015fleme bilgilerinin \u00f6nemine de\u011finen uzmanlar; yo\u011furt, tarhana ve tur\u015fu gibi temel ihtiya\u00e7lar\u0131n evde haz\u0131rlanmas\u0131n\u0131n hayati bir ad\u0131m oldu\u011funu ifade ediyor.<\/p>\n<\/div>\n<div id=\"briti-2185524354\" class=\"briti-icerikten-sonra_2\" style=\"margin-top: 25px;margin-bottom: 25px;\"><a href=\"https:\/\/wa.me\/message\/NDZLLIOQT4H3O1\" aria-label=\"bytv reklam banner\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/by-tv.co.uk\/wp-content\/uploads\/2025\/12\/bytv-reklam-banner.jpg\" alt=\"\"  width=\"2376\" height=\"1008\"   \/><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>Paketli \u00dcr\u00fcnlerdeki Gizli Tehlike Market raflar\u0131n\u0131 dolduran paketli \u00fcr\u00fcnlerin b\u00fcy\u00fck bir k\u0131sm\u0131, end\u00fcstriyel i\u015flemler ve sentetik kimyasallar nedeniyle sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 do\u011frudan tehdit ediyor. Cipslerden haz\u0131r \u00e7orbalara, gazl\u0131 i\u00e7eceklerden &#8220;sa\u011fl\u0131kl\u0131&#8221; etiketiyle sat\u0131lan bisk\u00fcvilere kadar pek \u00e7ok \u00fcr\u00fcn, besleyici de\u011ferini yitirmi\u015f durumda bulunuyor. NOVA G\u0131da Sistemi ve S\u0131n\u0131fland\u0131rma British Medical Journal&#8216;da (BMJ) yer alan ara\u015ft\u0131rmaya g\u00f6re, uluslararas\u0131 kabul g\u00f6ren NOVA G\u0131da Sistemi g\u0131dalar\u0131 d\u00f6rt ana gruba ay\u0131r\u0131yor. En tehlikeli grup olan ultra i\u015flenmi\u015f g\u0131dalar; \u00e7ok say\u0131da bile\u015fen i\u00e7eren, em\u00fclgat\u00f6r ve tatland\u0131r\u0131c\u0131 gibi katk\u0131 maddeleriyle zenginle\u015ftirilmi\u015f end\u00fcstriyel \u00fcr\u00fcnlerden olu\u015fuyor. Ara\u015ft\u0131rma verileri, bu g\u0131dalar\u0131n kardiyovask\u00fcler hastal\u0131klardan \u00f6l\u00fcm riskini art\u0131rd\u0131\u011f\u0131n\u0131, obezite, tip 2 diyabet ve depresyon [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":36869,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[5269,15,13],"tags":[],"class_list":["post-36868","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-birlesik-krallik","category-ingiltere","category-saglik"],"_links":{"self":[{"href":"https:\/\/by-tv.co.uk\/en\/wp-json\/wp\/v2\/posts\/36868","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/by-tv.co.uk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/by-tv.co.uk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/by-tv.co.uk\/en\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/by-tv.co.uk\/en\/wp-json\/wp\/v2\/comments?post=36868"}],"version-history":[{"count":2,"href":"https:\/\/by-tv.co.uk\/en\/wp-json\/wp\/v2\/posts\/36868\/revisions"}],"predecessor-version":[{"id":36873,"href":"https:\/\/by-tv.co.uk\/en\/wp-json\/wp\/v2\/posts\/36868\/revisions\/36873"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/by-tv.co.uk\/en\/wp-json\/wp\/v2\/media\/36869"}],"wp:attachment":[{"href":"https:\/\/by-tv.co.uk\/en\/wp-json\/wp\/v2\/media?parent=36868"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/by-tv.co.uk\/en\/wp-json\/wp\/v2\/categories?post=36868"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/by-tv.co.uk\/en\/wp-json\/wp\/v2\/tags?post=36868"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}