{"id":25741,"date":"2024-06-23T20:17:08","date_gmt":"2024-06-23T19:17:08","guid":{"rendered":"https:\/\/by-tv.co.uk\/?p=25741"},"modified":"2024-06-23T20:17:08","modified_gmt":"2024-06-23T19:17:08","slug":"birlesik-krallikta-yuksek-polen-seviyeleri-ve-sicak-hava-dalgasi-uyarisi","status":"publish","type":"post","link":"https:\/\/by-tv.co.uk\/en\/birlesik-krallikta-yuksek-polen-seviyeleri-ve-sicak-hava-dalgasi-uyarisi\/","title":{"rendered":"Birle\u015fik Krall\u0131k&#8217;ta Y\u00fcksek Polen Seviyeleri ve S\u0131cak Hava Dalgas\u0131 Uyar\u0131s\u0131"},"content":{"rendered":"<p>\u0130ngiltere Meteoroloji Ofisi (Met Office), \u00f6n\u00fcm\u00fczdeki be\u015f g\u00fcn boyunca \u0130ngiltere&#8217;de polen say\u0131s\u0131n\u0131n \u00e7ok y\u00fcksek olaca\u011f\u0131 ve Cumartesi g\u00fcn\u00fcnden itibaren Galler ve Kuzey \u0130rlanda&#8217;ya kadar uzanaca\u011f\u0131 uyar\u0131s\u0131nda bulundu. Pazartesi g\u00fcn\u00fcne kadar \u0130sko\u00e7ya&#8217;n\u0131n en kuzey kesimleri hari\u00e7 t\u00fcm b\u00f6lgeler etkilenmi\u015f olacak.<\/p>\n<p>Asthma + Lung UK hay\u0131r kurumu, solunum rahats\u0131zl\u0131\u011f\u0131 olan ki\u015fileri \u00f6n\u00fcm\u00fczdeki hafta \u00f6nlem almaya \u00e7a\u011f\u0131rd\u0131. Yard\u0131m kurulu\u015funun ara\u015ft\u0131rmas\u0131na g\u00f6re polenler, ast\u0131m hastalar\u0131n\u0131n %47&#8217;si ve kronik obstr\u00fcktif akci\u011fer hastal\u0131\u011f\u0131 (KOAH) olanlar\u0131n %27&#8217;si i\u00e7in tetikleyici bir unsur olu\u015fturuyor.<\/p>\n<p>Bu durum, \u00f6ks\u00fcr\u00fck, h\u0131r\u0131lt\u0131l\u0131 solunum, g\u00f6\u011f\u00fcste daralma ve nefes darl\u0131\u011f\u0131 gibi semptomlar\u0131n alevlenmesine neden olabiliyor. \u00d6rg\u00fct\u00fcn sa\u011fl\u0131k tavsiyeleri ba\u015fkan\u0131 Erika Radford, Sky News&#8217;e yapt\u0131\u011f\u0131 a\u00e7\u0131klamada, &#8220;Polen partik\u00fclleri solundu\u011funda, solunum yollar\u0131nda iltihaplanmaya neden olabilir ve akci\u011ferlere girerek akci\u011fer rahats\u0131zl\u0131\u011f\u0131 olanlar\u0131n nefes almas\u0131n\u0131 zorla\u015ft\u0131rabilir. Bu korkutucu olabilir.&#8221; dedi.<\/p><div id=\"briti-3103196845\" class=\"briti-icerik\" style=\"margin-top: 5px;margin-bottom: 5px;\"><a href=\"https:\/\/piaryum.com\/services\/\" aria-label=\"piaryum banner\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/by-tv.co.uk\/wp-content\/uploads\/2025\/12\/Gemini_Generated_Image_g5yqr1g5yqr1g5yq.jpg\" alt=\"\"  width=\"2064\" height=\"1152\"   \/><\/a><\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-25804\" src=\"https:\/\/by-tv.co.uk\/wp-content\/uploads\/2024\/06\/IMG_1413.jpeg\" alt=\"\" width=\"2365\" height=\"1330\" title=\"\"><\/p>\n<p>Saman nezlesi ve solunum rahats\u0131zl\u0131\u011f\u0131 olan ki\u015filerin \u00f6n\u00fcm\u00fczdeki g\u00fcnlerde dikkatli olmas\u0131 tavsiye ediliyor. Sa\u011fl\u0131k uzmanlar\u0131, belirtileri hafifletmek ve kontrol alt\u0131na almak i\u00e7in gerekli \u00f6nlemlerin al\u0131nmas\u0131n\u0131 tavsiye ediyor.<\/p>\n<h5><strong>Polenlere Kar\u015f\u0131 Alacabilece\u011finiz \u00d6nlemler:<\/strong><\/h5>\n<p>-\u00c7ama\u015f\u0131rlar\u0131n\u0131z\u0131 d\u0131\u015far\u0131ya asmamak<\/p>\n<p>-D\u0131\u015far\u0131dayken eve d\u00f6nd\u00fc\u011f\u00fcn\u00fczde du\u015f almak<\/p>\n<p>-Pencere ve kap\u0131lar\u0131 kapal\u0131 tutmak<\/p>\n<p>-Y\u00fczeyleri d\u00fczenli olarak s\u00fcp\u00fcrmek ve silmek<\/p>\n<p>&nbsp;Allergy UK, y\u00fcz maskelerinin de yard\u0131mc\u0131 olabilece\u011fini belirtiyor. Y\u00fcz maskeleri, solunan polen miktar\u0131n\u0131 azaltarak ve solunan havan\u0131n s\u0131cakl\u0131\u011f\u0131n\u0131 ve nemini art\u0131rarak semptomlar\u0131 hafifletebilir.<\/p>\n<p>Ayr\u0131ca, elma ve k\u0131rm\u0131z\u0131 so\u011fan yemek de histamin seviyelerini d\u00fc\u015f\u00fcrmenin bir yolu olarak biliniyor.<\/p>\n<div id=\"briti-2692290281\" class=\"briti-icerikten-sonra_2\" style=\"margin-top: 25px;margin-bottom: 25px;\"><a href=\"https:\/\/wa.me\/message\/NDZLLIOQT4H3O1\" aria-label=\"bytv reklam banner\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/by-tv.co.uk\/wp-content\/uploads\/2025\/12\/bytv-reklam-banner.jpg\" alt=\"\"  width=\"2376\" height=\"1008\"   \/><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>\u0130ngiltere Meteoroloji Ofisi (Met Office), \u00f6n\u00fcm\u00fczdeki be\u015f g\u00fcn boyunca \u0130ngiltere&#8217;de polen say\u0131s\u0131n\u0131n \u00e7ok y\u00fcksek olaca\u011f\u0131 ve Cumartesi g\u00fcn\u00fcnden itibaren Galler ve Kuzey \u0130rlanda&#8217;ya kadar uzanaca\u011f\u0131 uyar\u0131s\u0131nda bulundu. Pazartesi g\u00fcn\u00fcne kadar \u0130sko\u00e7ya&#8217;n\u0131n en kuzey kesimleri hari\u00e7 t\u00fcm b\u00f6lgeler etkilenmi\u015f olacak. Asthma + Lung UK hay\u0131r kurumu, solunum rahats\u0131zl\u0131\u011f\u0131 olan ki\u015fileri \u00f6n\u00fcm\u00fczdeki hafta \u00f6nlem almaya \u00e7a\u011f\u0131rd\u0131. Yard\u0131m kurulu\u015funun ara\u015ft\u0131rmas\u0131na g\u00f6re polenler, ast\u0131m hastalar\u0131n\u0131n %47&#8217;si ve kronik obstr\u00fcktif akci\u011fer hastal\u0131\u011f\u0131 (KOAH) olanlar\u0131n %27&#8217;si i\u00e7in tetikleyici bir unsur olu\u015fturuyor. Bu durum, \u00f6ks\u00fcr\u00fck, h\u0131r\u0131lt\u0131l\u0131 solunum, g\u00f6\u011f\u00fcste daralma ve nefes darl\u0131\u011f\u0131 gibi semptomlar\u0131n alevlenmesine neden olabiliyor. \u00d6rg\u00fct\u00fcn sa\u011fl\u0131k tavsiyeleri ba\u015fkan\u0131 Erika Radford, Sky News&#8217;e yapt\u0131\u011f\u0131 a\u00e7\u0131klamada, [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":25803,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-25741","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ingiltere"],"_links":{"self":[{"href":"https:\/\/by-tv.co.uk\/en\/wp-json\/wp\/v2\/posts\/25741","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/by-tv.co.uk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/by-tv.co.uk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/by-tv.co.uk\/en\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/by-tv.co.uk\/en\/wp-json\/wp\/v2\/comments?post=25741"}],"version-history":[{"count":0,"href":"https:\/\/by-tv.co.uk\/en\/wp-json\/wp\/v2\/posts\/25741\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/by-tv.co.uk\/en\/wp-json\/wp\/v2\/media\/25803"}],"wp:attachment":[{"href":"https:\/\/by-tv.co.uk\/en\/wp-json\/wp\/v2\/media?parent=25741"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/by-tv.co.uk\/en\/wp-json\/wp\/v2\/categories?post=25741"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/by-tv.co.uk\/en\/wp-json\/wp\/v2\/tags?post=25741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}